Welcome

Welcome to my website where your journey of healing and personal growth can truly begin. I understand that life's challenges can feel overwhelming at times, and seeking support is an immensely positive and courageous step forward. The simple, yet powerful act of reaching out for help is where it all begins. Getting some help is also what puts actionable skills, emotional well-being, and a healthy life balance within reach. I am resolutely dedicated to providing a safe, empathetic, and non-judgmental space in which to explore your thoughts, emotions, and experiences.

Together we will work toward the goal of you gaining invaluable new insights, while developing the tools needed to effectively navigate life's complex challenges. Whether you're dealing with a substance use issue or addiction of another kind, we will work closely with one another as you cultivate the skills and ability to confidently surmount these hurdles in your daily life. If your lived experience also involves trauma, stress, anxiety, depression, loneliness, codependency or any other relationship issues, I am here to fully support you on this therapeutic journey. A journey that illuminates self-awareness, personal growth, and a deep-rooted healing process that is not only achievable, but sustainable.